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Sensate: Lets Solve Stress


This world of globalization and Information Technology has brought such an ease for human being that one can think of. Along with it, it has introduced health issues as well. Stress is amongst one of the issues. Though it is not only the cause of stress but it plays major role.

Stress is primarily a physical response. When stressed, the body thinks it is under attack and switches to 'fight or flight' mode, releasing a complex mix of hormones and chemicals such as adrenaline, cortisol and norepinephrine to prepare the body for physical action.

UK based company has developed SENSATE, a world-first wearable device which tracks and decelerates stress in real-time. It uses novel technology which was developed and has been in operation in a Harley Street clinic over the last three years with highly successful results.

SENSATE is placed on the chest and produces sub-audible, engineered tones that are felt rather than heard, providing a pleasurable sensation that stimulates the important vagus nerve, which originates in the brainstem and extends to the heart, lungs, and other internal organs.

Stimulating the vagus nerve is scientifically proven to lower stress levels, however it is notoriously difficult to consciously control this nerve without years of meditation or yoga training; until now. SENSATE provides the highly desirable benefits of meditation to those who don’t have the time to practise.

Its price was £299 but it is now available in £149.

Syed Tanzeel Ashfaq

Syed Tanzeel Ashfaq is Software Engineer by profession and has over ten years of experience. He loves to express himself through blogging about Information Technology, Software development, Urdu literature, Islamic history and several other topics.